What is Reiki?
Reiki is a gentle, non-invasive energy healing practice that originated in Japan in the early 20th century. The word combines “rei” (universal) and “ki” (life energy).
How a session works
You rest fully clothed on a comfortable treatment table while the practitioner places their hands lightly on or just above the body. Most people describe a deep sense of warmth, calm, and relaxation — some drift into a meditative or sleep-like state.
What Reiki may support
Clients commonly seek Reiki for stress relief, emotional release, better sleep, and a general sense of grounding and clarity. Many describe feeling lighter, calmer, and more centered after a session.
Who it's for
Everyone. There is nothing to believe and nothing to prepare. Reiki is a complement to — never a replacement for — the rest of your wellbeing practices.
Common benefits
Deep relaxation
Ease tension and activate the body's natural rest response.
Stress relief
Quiet a busy mind and release accumulated stress.
Emotional balance
Create space to process and release what you've been carrying.
Better sleep
Many clients report deeper, more restful sleep after sessions.
Clarity & focus
Step out of the noise and reconnect with what matters.
Renewed energy
Leave feeling lighter, grounded, and restored.